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Friday, 29 August 2014

Styling Out A Sick Day

Aloha Sprinklerinos,

You've woken up with a foggy head, your nose is running, your mouth tastes like all kinds of grossness and your body feels like that one time you bothered to visit a gym. You my friend, are poorly. 

I speak so confidently of this because I am currently sailing the good ship sick and feel like I've gotten a firm grasp of it. With that in mind, I'm going to share with you my top tips for styling out a sick day. 


First things first, admit defeat. You're not going to power through. Ring in to the office sick, arrange a babysitter for your little darlings and bring your laptop charger to the bedroom, you're new found poorly palace. 

There are 5 steps to how this day is going to go. Embrace them with your sweaty little hands and be glad. 

1. Drugs. I'm not talking Breaking Bad illegals here (obv), but do not skimp on the cough medicine. Far too often I've gone down the 'I'll stick it out and allow my body to heal itself' route and hated myself for it 8 days later when I was still coughing and spluttering. 



2. Sleep. Hours and hours of (slightly crappy) sleep are what you need here. Today Matt (oh so kindly) ran me a bath at around 2pm (I'm not sure if he was just being lovely or giving me a hint haha) and I promised I'd shut my eyes for 10 minutes and then hop in. Two hours later I had a lovely soak haha. Sleep is not to be felt guilty about, it allows your body to recuperate and feel better. Save your energy for step 3. 




3. Entertainment. Today is the day for gentle indulgence. You wanna read trashy chicflics whilst you cough? You go girlfriend. You want to watch 8 consecutive episodes of Madmen series 2? Don't let me stop you. Give your brain a day off and treat it to some luxury.



4. Social Media. Social media was MADE for sick days. Who doesn't secretly enjoy scrolling through pinterest for hours, stalking their ex on twitter (jokes..kinda) or debating whether or not to upload that breakfast snap to instagram? Think of it as current news research rather than time wasting. Because it isn't. No way. 



5. Kittens. If you're not a cat lady then I feel desperately sorry for you feel free to replace this step with cuteness of your choice. These little fluffs have spent the entire day nuzzling round me and being so adorable I thought my heart would burst. Find a pet, touch it (appropriately) and feel happy that such a wonderful little thing exists. 



Added extras include eating a lot of throat friendly foods (hello cheesy mash or ice cream), nail painting, sympathy asking and blog writing (oh hai). 

I've got a fun filled weekend of lemsip ahead of me, please do pop fun 'poorly' activities in the comments to help me and your fellow Sprinklerinos along!

Also, please excuse the excessive kitten pictures. They're just too cute dammit. 

Toodlepip!

xx

154 comments:

  1. those are the perfect ingredients for a sick day! I hope you're feeling better soon! xo

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  2. cheesy mash and ice-cream are definitely perfect for sick days! x
    http://my--socalledlife.blogspot.com/

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  3. Such a cute blogpost! I really enjoyed reading it & I will have to remember your tips ^-^
    - F - www.elevatorbrain.blogspot.co.uk

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  4. Herbal teas are lovely when you're feeling poorly! I've been sick these past few days and I've been constantly drinking up the goodness!

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  5. Oh I hope you start to feel better soon! :) I handle my sick days terribly and like to indulge in a lot of whining, tomato soup and asking for hair strokes!
    xx
    katedruryy.blogspot.co.uk

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  6. Teas are always lovely when you're feeling unwell. I hope you feel better soon Louise! x
    bellesedit.blogspot.com

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  7. I have done some of my best nail painting when off sick. Ha ha
    Wish you better.
    xXx

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  8. What a great post! I completely agree with everything you've written! Tea is the best thing!

    Erin
    www.youfounderin.blogspot.co.uk

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  9. I totally need to do this Louise I'm the 'I'm fine' type and always end up making my throat worse!xxx

    www.MiaNatteR.blogspot.co.uk

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  10. Lovely post! I love that nail polish it's such a beautiful bright colour! Hope you feel better soon! Abi :) myw0rldmyview.blogspot.co.uk

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  11. Aww hope you feel better soon Louise! Loved this post! ❤

    dellalovesnutella.blogspot.co.uk

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  12. I hope you feel better soon!! Sick days are the worst!! Bed rest, hot chocolate, bread and butter and Gossip Girl are some of my personal favourites!

    Yasmina :) xx
    thejuyljournal.blogspot.co.uk

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  13. I hope you feel better soon Louise!
    Lots of hugs from me to you,
    Stephanie

    www.tragicwardrobe.com

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  14. Great tips Louise! Hope you feel better soon!

    http://shewhoisshort.blogspot.co.uk/

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  15. I read this in Louise's voice and it was so funny!

    littlemisscato.blogspot.com

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  16. really hope you feel better soon Louise!! I hate being ill when I have things to do or want to be productive, love that nail varnish by the way will definitely have to get my hands on that! xxx

    http://photographyalice.blogspot.co.uk/ xxx

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  17. I hope you feel better soon Louise! Wonderful tips! I think you covered them all!
    Much Love,
    Jarabeth

    jarabethrush.blogspot.com

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  18. These are great tips I hate it when I am sick!

    http://followeroffashionn.blogspot.com

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  19. I've found rewatching my old childhood movies is a fun way to pass the time when I'm sick. Disney classics, a bit of Matilda and Harry Potter. Also snuggling up with a hot water bottle makes you feel nice and cosy! Lovely blog post Louise, hope you feel better soon!

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  20. Pinterest was made for sick days! I am so bad at taking medicine when I'm sick. I always go for Thereaflu when things get bad! My tip is to drink lemon-lime gatorade.

    doitfortheirony.blogspot.com

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  21. I woke up just yesterday feeling sick. Not a good feeling. Right away I made some tea. I think that's important. Tea, hot chocolate, coffee. Get it, drink it, love it! I totally agree with the kittens cuteness! I have two as well (full grown cats now, but will always be my kittens) and I adore it when I'm sick and they lay by me. So cute!

    I tend to watch a lot of reality tv when I'm sick. Keeping Up With The Kardashians is my medicine :D And of course I get up to a lot of blog reading :) As I am now. <3

    Christina
    http://kissesandflowers.blogspot.com/

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  22. I would tell you to get well soon, but you seem to be having enough fun (jks, my deepest sympathy) :P Sometimes I am just so grateful for my great immune system, I hardly ever get ill! However, when I do, I replace the kitten step with a puppy step (I love my cocker spaniel puppy to pieces!)
    www.whatthefudge14.blogspot.co.uk
    Lucy x

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  23. You poor thing!! Feel better!! Also I'm totally following you on Pinterest! You can follow me (and my blog Cashmere Kangaroo) here: http://www.pinterest.com/alexandraaimee/

    -- Alex at Cashmere Kangaroo

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  24. Perfect things for a sick day. Get well soon sweetie!
    Great post.
    <3
    http://perfectfixations.blogspot.co.uk

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  25. I absolutely loved this post Louise! I hope you feel better soon ^.^
    Also I'm a huge fan of Mad Men - such a good TV series!

    xxx

    niamh / niamhsdream.blogspot.co.uk

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  26. Aha love this post! I'd love to have some kittens there when I'm sat in bed feeling sorry for myself XD
    I hope you get well soon!

    Elesaurus | elesaurusrawr.blogspot.com
    YouTube - Eleanor Rose

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  27. Hahaha I love the cat comment! I love how this wasn't a post about how to pull through and make yourself look presentable, there is literally no way I can do that when I am ill! Great to see you back on the blogging scene Louise!
    Natasha x
    bellesplash.blogspot.co.uk

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  28. I agree when you're ill you need to be allowed to watch Netflix all day, completing a series of your favourite show all in one day, if possible haha :) x

    www.savvysuperstylish.blogspot.co.uk

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  29. I think theres nothing better than rubbish day time telly! Bring on Loose Women! X
    http://charlottesophiaroberts.blogspot.co.uk

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  30. Lovely post! And I hope you gett better soon so you can be spend a lot of time with that little munchkin Darcy :)

    Celine // http://mybloggreeneyedgirl.blogspot.be/
    xx

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  31. Aw, hope you feel better soon! x

    Come see me at: www.bicyclestograpefruit.blogspot.com

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  32. Such a good post, hope you feel better soon!

    jessssicahart.blogspot.co.uk

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  33. those are definitely the best remedies for any illness, or even just a fed up day when you need to have a well earned rest, I definitely had one of those today!
    feel better soon!
    :) xx

    alisoninherwonderland.blogspot.co.uk

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  34. Aww, get well soon! x
    (love the nail varnish you showed as well - such a beautiful colour!)

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  35. I can't ever get enough of your blog posts they always make me chuckle! I could listen to you blab on for hours and I wouldn't get bored listening to all your little phrases and comments ����

    www.ramblesandbramblesblog.blogspot.co.uk

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  37. I'm also sailing on the good ship sick Louise, I can totally sympathise! So far today I've done nearly all of these suggestions. Hopefully we'll both be feeling better soon!!

    Joanne | www.fashion-oh.blogspot.com

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  38. I hope you feel better dear! I love all your posts! xoxo

    breakfastatlizzies.blogspot.com

    Breakfast at Lizzie's

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  39. I've not been feeling so great myself this week and that sounds completely perfect!

    www.hollyeverafter.com

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  40. I love this post, I hope you feel better soon xx

    http://ourstorycanresume.blogspot.co.uk/

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  41. using this blog post to keep me entertainment during my post-surgery insomnia! hope you're feeling better than I am at the minute lovely
    sara x
    studs-on-saturday.blogspot.co.uk

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  42. Those tips are also excellent for a lazy day when you really don't want to do a thing.

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  43. Ah, hope you feel better soon. I haven't been ill in a while, and I may have just jinxed that! Your cats are gorgeous x

    http://emilynivet.blogspot.co.uk/

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  44. Feel better soon!!
    Love to do this when I'm sick, I'm avoiding getting ill this year see how long it lasts haha x

    http://katie-rose96.blogspot.co.uk

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  45. Pinterest is my everything! Xx

    .Georgina Clare.
    www.georginaclare.com

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  46. great tips!
    xx
    daniella
    simplybeautifulelegant.blogspot.com

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  47. If I'm sick I spend the whole day on the sofa with my duvet sleeping and watching Jeremy Kyle :D
    Random Brilliance With Me

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  48. Get Well Soon!

    http://michelleasousa.blogspot.co.uk

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  49. hahaha!!! great tips for a sick day

    itsjustshalay.blogspot.com

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  50. such perfect tips, i'm forever doing the 'i'll let my body heal itself, my immune system can deal with this' thing only to get progressively more ill - lemsip must be the way forward! (get well soon!) x

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  51. Sleep is one of the best things you can do for yourself -- anytime. Eek I don't want to get sick. :] // itsCarmen.com ☼ ☯

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  52. Always good to take a day a bit like this every once and a while if you're not sick, too! Who doesn't love a lazy day sat on tumblr or cuddling cute kittens even when completely healthy? Good for de-stressing as well xx

    eleanorbroome.blogspot.co.uk

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  53. Amazing tips Louise! I hope you're all well :)

    Andrea //
    gucciandpola.blogspot.com

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  54. I have a chronic illness and I spent 90% of the time in bed, so this post was great for me! Furry animals always help!

    www.hayleyeszti.blogspot.com

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  55. I use social media too much for it to be only for sick days haha

    www.dailyhayden.blogspot.co.uk

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  56. Have lots of cuddles! Jelly is good too. Or whiskey.
    http://www.sweetwordsprettypictures.com

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  57. I always do the whole "let nature do it's thing" and am really stubborn about taking medicine or what not to get better... Always just stay in bed and sleeeeeeeeeep and drink water and sleeeeeeep! And ask for the internet to be kept on 24/7 so whenever I wake up in a coughing fit, I can turn to the wonderful world of the internet to comfort me hahaha

    Much love from Australia, Em xxx

    http://edoublemamurray.blogspot.com.au/

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  58. hahah i love this post! Made me laugh. hope you feel better soon :)
    www.thatnorthernlass.blogspot.co.uk

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  59. Haha great post! I hate getting sick during september right when classes begin but i always do every single year. Such a fun post to read and i'm especially thrilled you included kittens as i'm moving into a house with my friends and we will have a kitten of our own!!!

    Ps. I hope you feel a lot better as soon as possible.

    Http://tinybitsofbeauty.blogspot.com

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  60. This came at just the right time for me! I seem to be starting to catch the ever-dreaded back-to-school cold. TOO MANY GERMS IN PUBLIC EDUCATION. I will definitely be loading up on crappy novels and cat touching the next few days! x
    -Emily
    http://emilysbees.blogspot.com

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  61. Feel better,!!
    http://thepamperedgurl.wordpress.com

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  62. Hope you feel better soon. These are the perfect sick day tips. I also like to make myself a bed on the sofa and snuggle up with my laptop and some crappy daytime TV x

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  63. Haha love the TP under the phone, great detail. Hope you get well soon! x
    http://www.snowwhiteinwonderland.com/

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  64. Aw I hope you feel better Louise! Being sick is never fun, but at least you have cute kittens to keep you company :) I always have either Disney movie marathons or Harry Potter marathons when I'm sick, and curl up on the couch with my kitty and dogs!

    xx
    Kendra | It's a Bug's Life

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  65. I hope you feel better soon Louise. And I agree that cats and kittens are a great way too feel better xxx

    http://izzyk1998.blogspot.co.uk/

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  67. I'm currently sick too, so this post is really helpful! I guess, I just need to relax and watch a Tv-show in order to feel myself better.

    <3

    ALINA ERMILOVA

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  68. This is such a lovely and funny post but I also hope you feel better soon! And I completely agree, kitties make everything better. Your two are adorable!! :)

    http://amyscornerblog.blogspot.co.uk

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  69. Love this post, next time I have a sick day I will definitely be referring back to this!

    bakingbeautybooksandbits.blogspot.com

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  70. These are some great tips. I have just come back from Leeds Festival and I am still not well at all. I have been doing basically all these steps for the past week. Ooops! Ha!

    Rachel xx
    pwndbyrach.blogspot.com

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  71. Love this post, exactly what is needed on a sick day and more! Hope you're feeling better soon!

    ihopeso-blog.blogspot.com

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  72. great tips for a sick day! hope you feel better soon

    emily xx

    emilycouture95.blogspot.co.uk

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  73. These tips are perfect!! xx

    http://k-males.blogspot.co.uk/

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  74. haha cool post louise! get well soon xx
    http://eighteen-cool.blogspot.co.uk/

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  75. perfect way to spend a sick day

    http://doinglifemyway.com

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  76. You're doing a sick day the right way! I had two weeks of plagbola (It's the new hip plague/ebola, otherwise known as 'a cold') and I spent it all with sleep, entertainment and social media. Oh lordy! Get better soon! xox

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  77. I feel so lucky right now cus I'm sick. this was just what I needed

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  78. Bed rest and social media are the best for sick days!

    louleecutie.blogspot.com

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  79. This is a great post Louise! Really good tips for a sick day:)
    I have just written my first post on my new blog! 'Why I'm looking forward to Autumn/Winter'. Check it out if you have a spare few minutes guys!
    Ellie x

    babygingerspice.blogspot.co.uk

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  80. I definitely need a day like this! great post xx

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  81. I handle my sick days rewatching Pretty Little Liars season 1 while drinking fruity tea. Get well soon Louise. :)

    ermal2000.blogspot.com

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  82. I love you Louise. You made being ill sounds pretty frickin' great, haha (: XO

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  83. I loved this post! Hope you're feeling better!
    That Barry M nail paint shade looks fab! Whats it called!? x

    MeltedGlitter | Beauty, Fashion, Lifestyle

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  84. Sounds like you covered the whole "sick" routine. I just wish all of us had those little fur balls of happiness to cheer us up!

    Hope you feel better soon ♥

    http://likecubed.blogspot.co.uk/

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  85. Best advice - will follow these next time i'm poorly! Hope you get well soon x

    FASHION TREEHOUSE | UK Fashion Blogger

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  86. Love it! Definitely agree with the post. Making sure you still look okay EVEN when you're sick actually helps you get better anyway!
    xx

    http://lexxiannespoonful.blogspot.co.uk/

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  87. Sometimes sick days are the best, they force you to stop and take a break from life - something you're rarely inclined to do on an average non sick day!

    Sarah :)
    Saloca in Wonderland

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  88. Get well soon!

    Great post!

    Another Ordinary Blog

    Auf Wiedersehen!

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  89. Definitely the best way to spend a sick day - hope you feel better soon!

    ♡ TotallyRoisín | UK Fashion & Lifestyle Blog ♡

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  90. I too am sick this week, which means lemsip is my best friend and so are homemade rice puddings before bed.. oops. Get well soon! www.inkandnonsense.blogspot.co.u

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  91. I loved this so much Louise! You and Zoe inspired me to start a blog-after wanting to do one for ages I watched the video "our blogging tips & advice". Its quite an old video you filmed however it helped ALOT thank you xxxxxx

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  92. Good ideas!!! Definitely the best way to spend a sick day!!

    https://marjorievie.blogspot.com

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  93. great tipssss!
    my sick days are spent glued to my laptop, as are most days :)
    xxxxx

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  94. Thats a stylish sick day, so glamorous and good effort for such a brilliant post whilst you're ill. Hope you feel better soon :)
    H x http://www.mumswearlipstick.blogspot.com.au/

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  95. I just got over being sick and I wish I'd taken all of the drugs. Luckily I did have a kitten to snuggle and plenty of social media time! x
    http://teacupjournal.blogspot.com.au/

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  96. sonia After being in relationship with mark for seven years,he broke up with me, I did everything possible to bring him back but all was in vain, I wanted him back so much because of the love I have for him, I begged him with everything, I made promises but he refused. I explained my problem to someone online and she suggested that I should rather contact a spell caster that could help me cast a spell to bring him back but I am the type that never believed in spell, I had no choice than to try it, I mailed the spell caster, and he told me there was no problem that everything will be okay before three days, that my ex will return to me before three days, he cast the spell and surprisingly in the second day, it was around 4pm. My ex called me, I was so surprised, I answered the call and all he said was that he was so sorry for everything that happened, that he wanted me to return to him, that he loves me so much. I was so happy and went to him, that was how we started living together happily again. Since then, I have made promise that anybody I know that have a relationship problem, I would be of help to such person by reffering him or her to the only real and powerful spell caster who helped me with my own problem and who is different from all the fake ones out there. Anybody could need the help of the spell caster, his email:
    drabumerespellhome@gmail.com you can email him if you need his assistance in your relationship or anything. CAN NEVER STOP TALKING ABOUT YOU SIR HIS EMAIL ADDRESS IS:dr
    abumerespellhome@gmail.com CONTACT HIM NOW FOR SOLUTION TO ALL YOUR PROBLEM


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  97. Aw! Such cute advice that will surely come in handy during the winter!
    Get well soon Louise!

    x
    Bella
    www.twodottedlines.blogspot.com

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  98. One of my favorite sick day memories was when i was around 7 years old and home sick with the flu. My mom was also home and we had some wall paint lying around (we had just moved in), so my mom and I decided to paint a sun on my bedroom wall. It was so much fun but didn't take too much effort, and brightened up my room and my day. I hope that you feel better soon!

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  99. I love the idea of being sick in style.This post was so good Louise:)

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  100. Hope you get better soon x
    www.emilyy07.blogspot.com

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  101. Your posts always make me smile, Louise! Hope you feel better soon!

    Lauren x
    www.thefashionramblings.com // UK fashion blog

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  102. Know the pain i feel all stuffy this morning, clammy head and bunged up nose.
    Totally not good.
    Cheers to feeling well soon!! ♥

    www.kerrisworldfbh.blogspot.com

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  103. I am incredibly jealous of people who have sick days, (in the nicest way possible). I'm a uni student, who fills in any spare moment with going to one of my three jobs, so 'sick day' isn't in my vocabulary sadly.

    Beth. x

    Sometimes The Stars

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  104. Hope you get better soon Louise! I like to watch loads of movies and snuggle up in bed with youtube to get over any illness
    Lauren x
    Britton Loves | Fashion Lifestyle + Photography - www.brittonloves.blogspot.co.uk

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  105. Hope you feel better Lou! but you missed out a enjoyable scent of candles during your sick day, so when your nose has those couple of seconds of capability of breathing it smells fab.

    summaspicer.blogspot.co.uk

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  106. That is amazing idea Louise!

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  107. Such lovely ideas! I'm definitely guilty of binge watching tv when ill haha! Also I love your writing style, you're so funny! xo

    Chloe The Redhead | Beauty, Fashion & Lifestyle

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  108. I am having one of these days today :(
    If any one has chance to comment on my blog it would be much appreciated and i will of course return it.
    Littlemisscazzie.blogspot.com xx

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  109. Really loved this post -- so useful. Being sick is awful, but your tips are great! Also, I hope you feel better! xo

    EsraSevgi.com

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  110. Great post! A glamorous way of being poorly, surely has to make it better! Xx

    rachelboddy.blogspot.com

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  111. I hope you feel better soon Louise! http://jessicabensonn.blogspot.co.uk

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  112. This made me giggle (at your expense - sorry!). Get well soon :) xx

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  113. Perfect timing for this post. I went out to eat last night and today, I'm suffering from a mild case of food poisoning. I've been on Pinterest and Bloglovin' all day.

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  114. check out my blog please everyone, it would mean a lot! www.emilynewstead.blogspot.co.uk xo

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  115. Poor you :( get better very soon xxx http://beautyfashionbeauty.blogspot.co.uk/

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  116. hope you are feeling better now Louise! it sure is refreshing to see that you've turned being poorly into something creative. always such an inspiration :) drink lots of liquid and enjoy the cheesy mac and ice cream!

    Arianne | http://ariannecruz07.blogspot.com

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  117. Get well soon Lousie! This is such a great post and I love your nail polish! On my sick days I just read your blog because it always cheers me up! Hahah!:) xxxxxxxx

    www.alandbecs.com

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  118. haha I feel like this post will come in handy in a couple of months when it starts to get colder. Hope you feel better!!!

    benitanoelle.blogspot.com

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  119. I feel like sick days were made for oodles of tea and hot things like soup, and baths, sometimes even together haha. I always like to read and watch television shows while I'm sick... essentially just do a whole lot of nothing - it's great.

    P.s. Feel better Louise <3

    XOXO
    Jess
    Http://jessprainstyle.com

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  120. I just did an entire blog post on being sick tips too Lou! lol
    http://adornbeauty.blogspot.com.au/2014/08/being-sick-tips.html
    Have a looksee, I've got a couple other tips on there for you that you'll like im sure:)
    I hope you feel better soon!! xoxo

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  121. Thought I was the only one coming down with something in the summertime of all times! I'll definitely style out my sickness haha, feel better louise!

    guesswhathollie.blogspot.co.uk

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  122. Poor you, hope you are getting over it! You are right though, social media is made for sick days! Lx

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  123. I quite enjoyed reading this post. I loved the topic and thought it was a nice casual pleasant read. I also love how you inject a bit of yourself into each post (that may sound weird to read, but I'm sure you know what I mean), it's lovely reading a post where you can see a reflection of the author's personality embedded in it. I really do love when one of your posts pops up in my bloglovin feed. Good work !

    - xx

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  124. Your kitty is so sweet, I always love having my dog near me when I am not feeling so hot. That nail color is enough to make me feel better, haha!

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  125. such perfect things to be done on a sick day!!

    http://www.babypregnancycare.com/6-popular-home-remedies-handling-diaper-rash/

    http://www.babypregnancycare.com/best-and-worst-drinks-for-your-toddler/

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  126. Great post. Hope you feel better soon
    L x
    Http://workingmumy.blogspot.com

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  127. Haha ^^ hilarious post, Louise! Cracked up so much :) I too am a crazy cat lady and agree especially with the kitten part! x

    Anon Style Blog // Style and Beauty

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  128. hello, aku sangat menyukai beberapa artikel,
    dan itu sangat bermanfaat untuk saya baca,
    terima kasih,
    berkunjunglah ke blog pribadi saya http://masterr-seo.blogspot.com/ :)

    ReplyDelete
  129. Is it wrong to secretly wish I will catch a bug just so I can have one of these days?... oops.

    http://www.nicolabhamra.blogspot.co.uk/

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  130. This is perfect considering i'm just recovering from a massive case of the flu! haha x

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  131. I love your blog and how real your posts are, you have some great advice. thank you :)

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  132. Amazing book, I have read it twice, but I believe it's only the beginning :)

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  133. amazing!

    http://www.amillionpinks.com

    ReplyDelete
  134. i will like to tell the world about Mr.Ogungbe Spell that make me the mother of my own Son.i never thought i can conceive or have a baby ever since the Doctor told me and my Husband Last Year February that i can't have a child due to my sickness..to cut the story short,i read so many Testimonies and Blogs about the Man called Mr.Ogungbe a Specialist Spell Caster in Africa.at first i was so scared to contact him because i don't know what to tell him or how to narrate my story but it was such a miracle that this Man Cure My Sickness with His Traditional Herbal Treatment and his Powerful Spell which was sent to me with instructions.i make use of it as instructed and am telling the world that me ' Cara' is now a mother of my own baby,i promise to tell the world if this work for me and these am doing and i can assure the world that this is real and Amazing.am very Happy and am so so so so so so Glad that am a happy woman and am happy with my relationship now. my name is Cara 34yrs.if you think you need Him you can contact him through his private mail ''dr.ifaogungbe@live.com''

    ReplyDelete

  135. Dear friends online, my name is LOUIS PETER, am from USA... I have to give this
    miraculous testimony, which is so unbelievable until now. I
    had a problem with my Ex husband 2years ago, which lead
    to our break up. when he broke up with me, i was not my
    self again, i felt so empty inside me, my love and financial
    situation became worst, until a close friend of mine (Mary)
    told me about a spell caster who helped her in the same
    problem too his name is Dr OBEYED.So i emailed him
    drobeyedspellcaster@gmail.com the spell caster and i
    told him my problem and i did what he asked of me, to cut
    the long story short. Before i knew what was happening my
    husband gave me a call and told me that he was coming
    back to me in just 2days and was so happy to have him
    back to me. We have two kids together and we are happy
    with ourselves. Thanks to Dr Obeyed for saving my
    relationship and for also saving others own too. continue
    your good work, If you are interested to contact him and
    testify this blessings like me. If you are going through hard
    life and you need help in problems such as:
    (1) If you want your ex back
    (2) if you always have bad dreams.
    (3) You want to be promoted in your office.
    (4) If you want a child.
    (5) Herbal care
    (6) You want to be rich.
    (7) You want to tie your husband/wife to be yours forever.
    (8) If you need financial assistance.
    (9) Let people obey your words and do your wish
    (10) Case solve ETC

    CONTACT HIM NOW (drobeyedspellcaster@gmail.com), HE HAVE THE SOLUTION TO ANY PROBLEMS BELIEVE IT....

    ReplyDelete
  136. Get Moisturizer for oily skin at Bellevoir, We have different variety of skin care for oily skin shop according to your requirement.
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  137. Ever wanted to get free Instagram Followers and Likes?
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  138. I am very happy today with my family. My name is rose sarah living in USA, My husband left me for a good 3 years now, and i love him so much, i have been looking for a way to get him back since then. i have tried many options but he did not come back, until i met a friend that darted me to Dr.Jude a spell caster, who helped me to bring back my husband after 2 weeks. Me and my husband are living happily together today, That man is great, you can contact him via email liberationlovespell@gmail.com… Now i will advice any serious persons that found themselves in this kind of problem to contact him now a fast solution without steress.. He always hello, now i call him my father.contact him now he is always online email (liberationlovespell@gmail.com) or contact him on his whatsapp mobile line +2348034062173

    ReplyDelete


  139. I am very happy today with my family. My name is rose sarah living in USA, My husband left me for a good 3 years now, and i love him so much, i have been looking for a way to get him back since then. i have tried many options but he did not come back, until i met a friend that darted me to Dr.Jude a spell caster, who helped me to bring back my husband after 2 weeks. Me and my husband are living happily together today, That man is great, you can contact him via email liberationlovespell@gmail.com… Now i will advice any serious persons that found themselves in this kind of problem to contact him now a fast solution without steress.. He always hello, now i call him my father.contact him now he is always online email (liberationlovespell@gmail.com) or contact him on his whatsapp mobile line +2348034062173

    ReplyDelete
  140. Hello everyone I'm Maria James I Was Diagnosed With Hepatitis b 12 Year Ago I lived In Pain, With The Knowledge That I Wasn't Going To Ever Be Well Again I Contacted So Many Herbal Doctors And Also Visited Hospitals All In Vain My Condition Never Got Better I Was Determined To Get Cured, So One Day As I Was Browsing True The Internet I Saw A Post About This Particular Woman (Monica Wofle) Posted On How Dr Iyoha Saved Her From The Virus With Herbal Medicine I Decided To Contact Dr Iyoha Via Email: (driyohasolutiontemple@yahoo.com) We Spoke On The Issue I Told Him All That I Went Through And How I Have Try Other Medication And Been To Many Places And Doctors He Told Me Not To Worry That God HAve Lead Me To A Solution Ground And Everything Will Be Fine Again So He Prepared The Medicine And Sent It To Me And Told Me On How To Use It I Did According And Follow His Instructions,After 2 Weeks Of Usage I Went To See Doctor For Test ,Then The Result Was Negative,Am The Happiest Person On Earth Today..I Testify To The Power Of The Herbal Medicine Of Dr Iyoha ,Thanks To Dr Iyoha God Bless You And Your Family Sir...
    You Can Also Reach Him With This Details

    Email: driyohasolutiontemple@yahoo.com

    Call +1 (407) 337-9869

    ReplyDelete
  141. URGENT EFFECTIVE LOVE-SPELL TO GET YOUR EX HUSBAND/WIFE BACK FAST CONTACT: MERCYFULLSOLUTIONHOME@YAHOO.COM , HE'S CERTAINLY THE BEST SPELL CASTER ONLINE, AND HIS RESULT IS 100% GUARANTEE .
    Thank LORD JUMA for bringing my Husband back to me. My Husband told me it was over and walk away without any reasons, I was confuse and didn't know what to do. I was desperate, I want him back, I went over the internet looking for ways to get my Husband back. I read about many different ways of how to but LORD JUMA caught my attention, I immediately contacted him and explained my problem to him. It was amazing and surprising that 11hrs after the spell was cast, my Husband called me and was begging me to forgive him and accept him back, Couldn't believe that it was happening some time later he came to my house and fell on his knees asking me to take him back which did. I am testifying on this forum just to let people know that LORD JUMA is real and genuine. don't hesitate to try him out. thank you LORD JUMA your such a kind man.. Contact him now if you need your Husband back or your husband moved to another woman, do not cry anymore .. Here’s his contact: Email him at: merfullsolutionhome@yahoo.com , you can also call him or add him on Whats-app: +1 (859)-203-2241 ,
    you can also visit his website: https://mercyfullsoutionhome.blogspot.com ,
    KIMBERLY PORCH,N Y,USA.

    ReplyDelete
  142. i am very much delighted to every viewers that is reading this,i want to inform the whole public of how I got cured from herpes simplex virus, i was diagnosed of herpes since 3 years ago and also find out that my herpes virus also effected my lover,this Virus started circulating all over my body, and we have also taken treatment from our doctor, few weeks back i came on the net to see if i will be able to get any information as to cure this Virus, on my search i saw various testimony of someone who was healed from herpes simplex virus by the great man called Chief Dr Lucky and without any hesitation, i contact mail: chiefdrlucky@gmail.com, i wrote him and and he guided me, i asked him for solutions and he started the remedies for me and indeed 2 weeks after i started using the medicine, i was completely cured no doubt was found on my body, so dear viewers why wasting your time living with this deadly Virus, you can contact him now for your disease,contact his Email chiefdrlucky@gmail.com or you can call and WhatsApp him on his mobile number +2349065398067

    ReplyDelete
  143. Happiness is all i see now I never thought that I will be cured from HERPES virus again. I have been suffering from a deadly disease (HERPES) for the past 3 years now, I had spent a lot of money going from one places to another, from churches to churches, hospitals have been my home every day residence. Constant checks up have been my hobby not until this faithful day, I was searching through the internet, I saw a testimony on how Dr Ogudugu helped someone in curing his HERPES disease, quickly I copied his email which is greatogudugu@gmail.com just to give him a test I spoke to him, he asked me to do some certain things which I did, he told me that he is going to provide the herbal cure to me, which he did, then he asked me to go for medical checkup after some days after using the herbal cure, behold I was free from the deadly disease, he only asked me to post the testimony through the whole world, faithfully am doing it now, please brothers and sisters, he is great, I owe him in return. If you are having a similar problem just email him on ( greatogudugu@gmail.com ) or you can whatsApp his mobile number on +27663492930

    ReplyDelete
  144. My name is Kirsty Rautenbach, Me and my boyfriend were together for 11 months & its been 7 months since we separated. I still love him, but some how feel its unfair. Why love someone who ovb doesnt love you back? Ive prayed & prayed for these months & nothing. He is still with his new girlfriend( whom he lives with) but it doesnt mean I have to look for help The first weeks after the break up I was in my knees praying looking for help, them i fine a comment online how a spell caster help to restored relationship get ex lover back, ” so i decided to give a try coz i love my boyfriend so much. so i contacted Dr John Soco, and told him all my problem and he gave me 100%guarantee that i will have my boyfriend back after the spell so i was gifted and lucky to have contacted him i did everything he asked of me and to my greatest surprise a day after the spell, my boyfriend called me and apologised for what he did to me and ask for my forgiveness to come back home for me, I got really hurt & go through those moments in which he left me, after all John Soco, did for me, i forgave him and he came back home with more love and happiness all thanks to John Soco , the real Africa spell caster so far google recommended this year.. So plz, if you need any help contact him too on this. You will see in conclusion you have to just trust the process, Dr John Soco , is a good real spell caster so call him up on +1 (706) 871-4571 , or email him on his email Drjohnsoco @ gmail . com or Call/WhatsApp: +1 (706) 871-4571

    ReplyDelete

Thank you for comment!
Sprinkleofglitter xxx

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